CrossFit Rock Solid is more than a gym. We are a collection of parents,
students, high-level executives, athletes, law enforcers, nurses, strong
people, weak people, thin and obese people who strive to better
themselves every day. The CFRS' coaches teach and truly care about our
member's progression. Our welcoming and supportive community will see to it that your time in the gym is one of the best of the day, every day.
We have all came from a humble beginning. We've ALL started in a place of less health than where we are now. The diversity of our physical abilities is what makes it all work so well. We inspire, we motivate and we support each other through our own personal journey.